Do Braces Affect Job Interviews? No, Here’s Why…

Written By Shahzaib Arshad

Do braces affect job interviews? The simple answer is no. No definitive research suggests that having braces will make you any less likely to get a job.

Many employers don’t even notice them. Because braces don’t get you or take away a job from you.

Do Braces Affect Job Interviews? 7 Ways To Survive It

Braces do not affect job interviews. While it’s true that, in some cases, braces may give the impression that the wearer is less mature, this is not always the case.

However, if you’re self-conscious about your braces, it may affect your confidence during an interview.

It could, in turn, affect your performance. So while braces generally won’t have a direct impact, they could have an indirect impact.

If you’re concerned about your braces, here are some tips on how to best present yourself:

1. Make Sure Your Braces Are Clean:

It’s important to remember that first impressions matter. If you have braces, make sure they’re clean before your interview. This will help you look and feel more confident.

To clean your braces, brush them with a toothbrush and scrub them between the wires. You can also use floss to remove any food stuck in your teeth.

Look and feel more confident - Do Braces Affect Job Interviews

If you have any visible stains on your teeth, you can use whitening toothpaste to help remove them.

Because if you have rather dirty or discolored braces, it will affect the interviewer’s first impression of you.

They may think you’re not taking care of yourself. And this could impact their decision to hire you.

2. Smile And Make Eye Contact:

Smiling and making eye contact are important no matter what. But it’s especially important when you have braces.

This is because people with braces can sometimes be shy or unconfident.

Smiling and eye contact will help the interviewer see that you’re confident.

And while you want to focus on these two things, don’t forget about the rest of your body language.

Make sure you’re sitting up straight and avoid fidgeting. These are all signs of confidence as well.

Also, don’t forget to ask questions at the end of the interview. This shows that you’re interested in the position and the company.

3. Don’t Let Your Braces Define You:

While focusing on your strengths is important, don’t let your braces define you.

If you have braces, they’re a part of who you are. But they don’t have to be the center of attention.

Remember, the interviewer looks at the whole package, not just your teeth.

Also, keep in mind that braces are becoming more and more common. So don’t worry about being the only one with them.

Also, braces are just one aspect of who you are. So don’t let them hold you back from going after your dream job.

4. Speak Clearly:

You might be self-conscious about your braces. But try not to let that affect the way you speak.

Speak clearly and confidently, and the interviewer will be able to see past your braces.

To develop clear speech, practice reading aloud and tongue exercises.

Your dentist can also give you tips on how to speak clearly with braces. For instance, they might recommend you avoid certain sounds like “s” and “sh”.

Rather than getting hung up on how your braces look, focus on the positive.

For instance, how wearing braces has helped you become more disciplined and goaloriented.

And remember, even if the interviewer brings up your braces, it’s not necessarily bad.

They could be trying to break the ice or make a connection with you.

5. Maintain Great Preparation:

Your body language and attitude will show if you are confident and wellprepared. So it would be regardless of whether you have braces or not.

You should be well-prepared for your interview. So that you can focus on the conversation and not let your braces be a distraction.

Have a great updated resume, and research the company. And come up with thoughtful questions to ask the interviewer.

All these factors will give you the confidence you need to succeed.

6. Let Your Personality Shine:

You can still let your personality shine through even if you have braces. Be confident and show off your best qualities.

Your interviewer will be more interested in your qualifications. They would want to know how you would be as an employee rather than your appearance.

Personality shine - Do Braces Affect Job Interviews

So don’t let your braces stop you from getting your desired job. Instead, focus on your strengths, and let your personality shine. You got this!

7. Depends On The Type Of Job You Are Interviewing For:

The job you are interviewing for can also affect how your braces are seen.

If you are interviewing for a dental job, it might be seen as a good thing that you have braces.

This is because it shows that you are familiar with the dental world. You know the challenges that come with it.

But if you are interviewing for an actor or model role, then braces might not be the best thing.

It all depends on the type of job you are interviewing for. However, you can use this to your advantage.

How To Prepare For An Interview?

You should always be ready for an interview. But if you have braces, you can do a few extra things to make sure the interview goes smoothly.

1. Have An Update Resume:

Make sure your resume is up to date and includes any relevant experience.

You can also include any special skills that may set you apart from other candidates.

A resume needs to be well-crafted and free of any errors.

Your resume is your first impression, so make sure it’s good! You can take help from a resume writing service to ensure your resume is perfect.

Many online services can help you create a resume, or you can ask a friend or family member for help.

2. Know The Company:

Before the interview, research the company. Learn as much as you can about their values, business model, and goals.

This will give you a better understanding of the role you are applying for. It tells you how you can contribute to the company.

You can look up information about the company online. Or you can ask someone who works there for more information.

Or you can read the company’s annual report if they have one. Look at their social media accounts, too.

You will know more about the company, and you will be able to ask more informed questions.

3. Practice:

Practice makes perfect! It’s important to practice before the interview. This will help you feel more confident and less nervous.

Practice makes perfect!

You can practice by yourself, or with a friend. If you practice by yourself, you can use a mirror. Or you can record yourself on your phone.

This way, you can hear how you sound and make sure you are saying everything clearly.

Your friend can give you feedback and help you relax. It’s important to find someone who will be supportive and positive.

4. Arrive Early:

It’s important to arrive early for your interview. This shows that you are highly interested in the job and responsible.

If you are running late, call the company and let them know. This way, they will expect you and won’t worry that you won’t show up.

You should arrive at least 10 minutes early. And when you get there, be sure to turn off your phone.

5. Prepare for Common Interview Questions:

Some questions asked in almost every job interview are common. Therefore, you should take some time to think about how you will answer these questions.

Some common interview questions are:

– Tell me about yourself

– Why are you interested in this job?

– What are your strengths and weaknesses?

– Where do you see yourself in 5 years?

– Why should we hire you?

– Do you have any questions for me?

Be sure to take some time to think about how you will answer these questions. You should also practice answering them out loud.

This will help you feel more confident when you are actually in the interview.

6. Look The Part:

Dress for the job you want, not the job you have. If you’re interviewing in a casual environment, it’s still important to dress professionally.

Dress for the job

Your dress should be clean and pressed. And you should avoid wearing anything that is too revealing. Have nothing with offensive language or images.

Pay attention to the details, like your hair and makeup. And avoid wearing any jewelry that could be a distraction.

Also, avoid chewing gum or eating anything during the interview.

7. Cover Letter Is Still Important:

A well-written cover letter can make a big difference in whether or not you get an interview.

The cover letter gives you a chance to introduce yourself. In addition, it can explain why you’re the best candidate for the job.

It’s an opportunity to address any concerns the employer has about your qualifications.

Also, ensure your cover letter is free of grammar or spelling errors.

8. Finally, Don’t Forget to Follow Up:

After the interview, send a thank-you note to the interviewer. Again, this is another opportunity to sell yourself as a candidate.

In the thank-you note, you can reiterate your interest in the job and qualifications.

You can also mention anything you forgot to say during the interview. Following up shows that you’re interested in the job and willing to put in the extra effort.


Do braces affect job interviews? While they may be a concern for some employers, there are ways to minimize their impact.

By being confident and prepared, you can show that your braces won’t hinder your ability to do the job.

Last Updated on 1 month by Shahzaib Arshad

Shahzaib Arshad
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