How Can Anger Cause Workplace Accidents – 8 Evident Cases

Written By Aleena

Anger is a powerful emotion. It can be both motivating and destructive. When it comes to the workplace, anger can often lead to accidents. Let’s answer: how can anger cause workplace accidents?

Anger is often caused by stress. When we’re under a lot of pressure at work, it’s easy to let our tempers flare. But how does it cause accidents? Let’s find out.

8 Cases: How Can Anger Cause Workplace Accidents?

There are some cases when anger can cause accidents in the workplace. Here we have explained eight, check below:

1. Carelessness & Risk-Taking:

When we’re angry, we’re more likely to make careless mistakes. 

That is because anger narrows our focus and makes it harder to pay attention to detail.

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This can lead to accidents, whether we’re operating machinery or simply doing paperwork.

Moreover, angry people are more likely to take risks.

They’re less likely to follow safety procedures, which can lead to accidents.

Carelessness and risk-taking are often the root causes of many workplace accidents.

2. Lashing Out Physically:

Sometimes, people lash out physically when they’re angry. They might throw thingspunch walls, or even lash out at other people.

This obviously can lead to accidents, both for the person lashing out and anyone in the vicinity.

Moreover, this type of behavior can create a hostile work environment. It increases the chances of accidents even further.

In the presence of angry colleagues or supervisors, others can not work properly. They might make mistakes leading to accidents.

3. Making Poor Decisions:

When we’re angry, we’re more likely to make impulsive decisions.

We might do something without thinking it through, or we might make a decision that we later regret.

This can lead to accidents, especially if the decision is related to safety.

Let’s take an example:

A worker who is angry at his supervisor might decide to take a shortcut while operating a piece of machinery.

This could lead to an accident, and it would be the worker’s fault for making a poor decision while he was angry.

4. Communicating Poorly:

Another way that anger can cause accidents is by leading to poor communication.

When we’re angry, we might not communicate our needs. This can lead to misunderstandings, which can, in turn, lead to accidents.

For example:

Let’s say that a worker is angry with his supervisor. He doesn’t communicate this anger properly.

The supervisor might think that the worker is happy with his job. But in reality, the worker is unhappy.

This could lead to the supervisor making decisions that the worker disagrees with.

It could eventually lead to an accident. Such as working with a piece of machinery he is not comfortable with.

Communication is a vital part of safety in the workplace. And anger can interfere with effective communication.

5. Distractions:

Finally, anger can cause accidents by causing distractions. When we’re angry, it’s hard to focus on anything else.

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This can lead to accidents. If we’re doing something that requires a lot of focus and attention. 

For example:

A worker is angry and distracted. He might not hear a co-worker trying to warn him about a potential hazard.

This could lead to an accident.

6. Tardiness or Absenteeism:

When workers are angry, they might start coming in late or even skipping work altogether.

This obviously can lead to accidents because fewer people are around to do the job.

It can also lead to accidents because the present workers are tired and overworked.

Accidents can be in any function such as productionoffice work, driving, etc.

7. Gossiping:

Angry people might start gossiping about their co-workers or their employer.

This can lead to accidents because it creates a hostile work environment. 

It can also lead to accidents because people might not be paying attention to their work if they’re busy gossiping.

It can also lead to accidents because people might make decisions based on gossip rather than facts.

For instance:

If a worker is angry and starts gossiping about his supervisor, he might decide to quit his job.

But if he had stayed calm and communicated with his supervisor, he might have been able to work out the problem.

Gossiping can lead to accidents. Both for the person who is gossiping and the people who are the subject of the gossip.

8. Yelling or Violence:

Last but not least, anger can lead to accidents by causing yelling or violence.

Yelling can cause accidents. It can startle people and make them forget what they’re doing.

It can also lead to accidents because it can distract people and make them less productive. 

Lashing out and violence can lead to accidents. It can injure people or damage property.

And all of these things can lead to lawsuits, which are a huge hassle and expense for employers.

How To Prevent Anger From Causing Workplace Accidents?

It’s impossible to eliminate anger from the workplace. But there are some things that employers can do to prevent it from causing accidents.

Some of these things include:

1. Anger Management Training:

Employers can provide anger management training for their employees.

This can help employees learn how to deal with anger healthily and productively

It can also help them understand how their anger might be affecting their work. And how it might be putting themselves and others at risk.

Anger management training can be provided by a variety of different sources, including:

– Employee assistance programs

– Human resources departments

– Outside consultants.

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Several different anger management techniques can be a part of these training sessions.

Some of these techniques include:

1. Relaxation Techniques:

Relaxation techniques can help to calm people down when they’re feeling angry.

These techniques include deep breathing or progressive muscle relaxation.

Moreover, some people might find it helpful to listen to calm, relaxing music.

There are several different ways to relax, and what works for one person might not work for another.

So it’s essential to find what works best for each individual.

2. Imagery: 

Imagery is another relaxation technique that can help people deal with their anger.

This involves picturing oneself in a calm and relaxing place. This technique can take a little bit longer to learn than others.

But it can be very effective. Also, you can use it in conjunction with other techniques, such as deep breathing.

3. Cognitive Restructuring: 

Cognitive restructuring helps people change the way they think about things.

For instance, someone is getting angry because he’s thinking, “this job is so stupid.” Instead, he might think, “this job is challenging, and I’m up for the challenge.”

Cognitive restructuring can be a very effective way to deal with anger.

But it’s important to remember that it takes time and practice to learn how to do it effectively.

4. Problem-Solving: 

Problem-solving is another technique used to deal with anger.


This involves figuring out a way to solve the problem that’s causing the anger.

For instance, someone is angry because his workload is too heavy. He might try to talk to his supervisor about it and see if there’s a way to lighten his load.

Problem-solving can lead to a more productive and less stressful workplace.

5. Assertiveness Training: 

Assertiveness training is a technique to help people deal with their anger productively.

This involves learning how to express oneself in a clear, concise, and non-aggressive way. 

It can be very effective in dealing with difficult situations.

Assertiveness training can also help people set boundaries and say “no” when necessary.

2. Productive Conflict Resolutions:

Anger management training can be helpful, but it’s not the only solution.

Employers need to create a work environment with healthy communication. 

Also, they should have productive conflict resolutions in practice.

Employees should feel valued and respected and that their concerns are being heard.

If employees feel like they are being treated poorly, it will be tough to stay calm and level-headed. 

Employers can do several different things to create a healthy work environment.

Some of these things include:

– Providing regular training on communication and conflict resolution

– Encouraging employees to share their concerns with management

– Having an open-door policy

– Encouraging employees to take breaks when they’re feeling overwhelmed or stressed.

Employers can help prevent anger from causing workplace accidents by taking these steps.

3. Recognizing The Warning Signs:

Of course, even with the best policies and procedures, accidents can still happen.

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That’s why employers need to be able to recognize the warning signs of anger.

Some of these warning signs include:

– Yelling or swearing

– Making threats or ultimatums

– Throwing things

– Breaking things

– Punching walls or desks

– Storming out of meetings

If an employer sees any of these behaviors, he should take them seriously.

He should try to talk to the employee who is exhibiting these behaviors. He should see if there’s anything to do to help him.

Anger management training might be a solution or some other type of intervention.

But it’s essential to take these warning signs seriously. They can signify that an accident is about to happen.

4. Dangers Of Repressing Anger:

It’s also essential to understand the dangers of repressing anger.

When people try to bottle up their anger, it can lead to several problems. 

For instance, they might start to feel like they’re going crazy. They might feel like they’re about to explode. Or they might begin to feel depressed.

So it’s essential to find a healthy way to deal with anger.

Avoid angry outbursts, but also the repression of anger. Both of these things can lead to workplace accidents.

Employers can help prevent anger from causing workplace accidents by taking these steps.


Anger is a normal emotion. But it can become a problem if it’s not managed properly.

Anger can cause workplace accidents. It can lead to other problems, such as job dissatisfaction and turnover.

That’s why employers must create a healthy work environment.

They need to provide employees with the tools to manage their anger.

Employers can prevent anger from causing accidents with the right policies in place.

And by recognizing the warning signs, they can intervene before an accident happens.


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