Although it is a personal decision, there are some cases when they may have to share. “Should I tell my boss about my miscarriage?” is a common question that pregnant women ask.
First of all, we are very sorry if you had to go through a miscarriage. This can be emotionally challenging, and you may need some time to grieve.
Should I Tell Boss About Miscarriage
Although this is completely up to you whether you want to share the personal situation or not.
There are some situations when telling your boss about your miscarriage may be necessary. Here are some things to consider:
1. Time Off For Medical Appointments Or Recovery
You may need time off for medical appointments or to recover from the physical effects of the miscarriage.
In this case, you should speak to your boss about taking some time off.

They may be understanding and accommodating. They may already know about your previous pregnancies if you have been with the company for a while.
Although you are not required to share the details of your miscarriage, it may help your boss understand why you need time off.
Here is a sample email for leave that you can share with your boss:
Subject: Request For Leave
Hi Boss,
I hope this email finds you well. I am writing to request a leave of absence.
Unfortunately, I have had a miscarriage. And I need some time to recover physically and emotionally.
I will be out for ____ days. I have already arranged for ____ to cover my work while I am away.
Please let me know if there is anything else I need to do.
Thank you for your understanding.
Sincerely,
Your Name
2. Risk Of Miscarriage
If you have a history of miscarriages, your boss may need to be aware of this.
This is so they can support you and ensure you are not working too hard during your pregnancy.
How can your boss help you if they don’t know about your miscarriage? Well, they may not be able to do much, but it’s always best to be open and honest with them.
To cater to this situation, you can email:
Subject: Request For Leave
Hi Boss,
I hope this email finds you well. This email states my request for a leave of absence starting ____ days from now.
The reason is that I am at risk of miscarrying again. And I need to take it easy for my health and the baby’s sake.
I have already arranged for ____ to cover my work while I am away. You can find the handover notes on my desk.
Please let me know if there is anything else I need to do.
Thank you for your understanding.
Sincerely,
Your Name
3. Your Mental Health :
Miscarriage can take a toll on your mental health. If you feel you are not coping well, it is essential to speak to someone.
Some companies have an Employee Assistance Program (EAP) for therapy and counseling.
This confidential service can help you with any personal or work-related problems.
If your company has an EAP, speak to your boss about it. They can help you access the services you need.
If your company does not have an EAP, there are still many ways your boss can support you.
They can give you time off to see a therapist or counselor. They can also adjust your workload if needed.

If you feel comfortable, you can explain what you are going through to your boss. This will help them understand how to support you better.
If you don’t feel comfortable speaking to your boss, you can always speak to HR. They can help you access the support you need.
4. You Need Time To Grieve:
Miscarriage can be a very tough experience to go through. You may need some time to grieve and process what has happened.
You can take a leave of absence for this purpose. This can be unpaid or paid, depending on your company’s policy.
Telling the reason for the leave request may not be necessary. But it can increase the chances of your boss accepting them.
It is also essential to let them know when you expect to return to work.
You may need more time than what is allowed for bereavement leave. You can always take a vacation or personal days.
If you have unused sick days, you can also use those. An email sample for such type of leave request is below:
Subject: Request For Leave
Hi Boss,
This email is to request a leave of absence starting ____ days from now.
I have had a miscarriage and need some time to grieve. Thus, I have been off work for ____ days.
I will need ____ more days before I am ready to return to work.
Please let me know if there is anything else I need to do.
Thank you for your understanding.
Sincerely,
Your Name
4. Workload:
The workload can be another reason why you may need time off. If you find it hard to cope with your workload, speak to your boss.
They may be able to adjust your workload or give you some time off. It is essential, to be honest with your boss about how you are feeling. They can’t help you if they don’t know what is happening.
If you feel like your mental health is suffering, it is essential to take some time off.
Mental health should always be a priority. Your boss might shift some of your work to someone else or give you a break from work altogether.
It is essential to keep them updated on how you are feeling. This way, they can make the necessary changes to your workload.
5. For Resignation:
You may want to resign if you don’t plan to work after the bad news. This is a personal decision that only you can make.
If you have already decided, you must speak to your boss. You can either resign in person or send them an email.

When resigning, it is essential to be polite and professional. You can thank them for the opportunity to work with them.
You can also give a brief explanation as to why you are resigning.
An email sample for resignation is below:
Subject: Resignation
Hi Boss,
I am writing to inform you of my resignation from the company. I have had a miscarriage and will not be able to return to work.
Thank you for the opportunity to work with you.
Sincerely,
Your Name”
6. For Reassignment:
If you feel like you can’t continue with your current job, you may want to ask for a reassignment.
This means that you will get a different job within the company. But only if your company has the resources to do so.
If your current job is too stressful, speak to your boss. They may be able to reassign you to a different position.
It is essential, to be honest with your boss about how you are feeling. An email sample for Reassignment may be like this:
Subject: Request For Reassignment
Hi Boss,
I am writing to request a reassignment within the company. I have had a miscarriage and can’t continue with my current job.
My current job is too stressful for me. I want to get reassigned to a different position. I am willing to do any available job.
Please let me know if there is anything else I need to do.
Thank you for your understanding.
But What If You Are Uncomfortable Telling Your Boss:
If you are uncomfortable telling your boss about your miscarriage, you don’t have to. You can take some time off without telling them what happened.
Also, you can take vacation days, personal days, or sick days. You don’t have to give them a reason for why you need time off.
If you feel like you can’t take any more time off, speak to your boss. You can explain that you have been through a tough time and need some time off.
You don’t have to go into detail about what is going on. Just let them know that you need some time to yourself.
Can HR Help In This Situation?:
You can always talk to HR if you feel you can’t speak to your boss. They can help you figure out what to do in this situation.
They may be able to give you some time off or reassign you to a different job. HR is there to help you with your work-related problems.

If you are feeling stressed or overwhelmed, speak to someone in HR. They can help you figure out what to do next.
Take Care Of Yourself:
It is essential to take care of yourself after a miscarriage. This is a difficult time for you, and you need to be gentle with yourself.
Get plenty of rest, eat healthy, and exercise. These things will help you cope with your stress and anxiety.
Talk to your friends and family if you are feeling lost or alone. They will be able to support you through this tough time.
Seek professional help if you are struggling to cope with your miscarriage. A therapist can help you work through your emotions.
Final Word:
Should I tell the boss about the miscarriage? No one knows how you are feeling except for you. You have the final say in what you want to do.
It is essential to do what is best for you in this situation. You may need some time to yourself to heal.
Or you may feel like you need to speak to your boss about what happened. Either way, do what is best for you and your mental health.
Last Updated on 1 year by Shahzaib Arshad
- Should You Be Paid More For Training New Employees? Yes, Here’s Why? - October 11, 2023
- What Is The Best Monitor Size For Office Work And To Boost Productivity? - October 6, 2023
- Why Does My Boss Wink At Me? 6 Potential Reasons - October 5, 2023