How To Deal With A Misogynist Coworker In 10 Effective Ways

Written By Aleena

It’s super annoying to work with someone who hates or belittles women. These people are sadly way too common.

A misogynist is someone who treats women unfairly because of their gender.

Though anyone can be a target of hate towards women, it happens a lot at work.

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10 Ways To Deal With A Misogynist Coworker

If you are unfortunate enough to have a misogynist coworker, you can do a few things.

1. Don’t Engage To Deal With A Misogynist Coworker:

The best way to deal with a misogynist is to not engage with them. If they say something sexist or offensive, ignore it.

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Please don’t give them the attention they’re looking for. Doing this can increase the chances of not getting affected by their words and actions.

Moreover, they will know that you don’t want to engage with them and eventually stop trying.

If you engage with them, they will think that their behavior is acceptable.

2. Don’t Dismiss Their Comments:

Often, we want to write off the comments and actions as harmless banter or locker room talk.

Yet dismissing their words only allows them to continue with their behavior. Do not ignore the problem.

If you see or experience misogyny in your workplace, speak up and call it out.

This will help to create a safe and inclusive environment for everyone.

3. Don’t Try To Reason With Them To Deal With A Misogynist Coworker:

Similarly, don’t try to reason with them or explain why their actions are wrong. It’s a waste of time and energy.

People who are misogynists will not change their views, no matter how much you try to persuade them.

They’re not going to listen to you or see things from your perspective. So please don’t bother trying to change their mind.

Just focus on yourself and your well-being. You don’t need to convince them of anything.

4. Stand Up For Yourself To Deal With A Misogynist Coworker:

Stand up for yourself if a misogynist coworker makes you feel uncomfortable. This can be difficult, especially if you’re afraid of retaliation.

But it’s important to assert your boundaries. Let them know that their behavior is not acceptable.

If they continue to harass or mistreat you, consider speaking to a supervisor or HR representative.

5. Talk To Your Boss To Deal With A Misogynist Coworker:

If the behavior is persistent or makes your work environment hostile, talk to your boss.

It’s their responsibility to ensure a safe and productive workplace.

By bringing up the issue, you can help to put a stop to misogynistic behavior. Tell your boss about these details:

– What’s been happening

– What specific things the coworker has said or done

– How it’s made you feel.

6. Create A Support System To Deal With A Misogynist Coworker:

Having a support system at work can make dealing with a misogynist much easier. Talk to your trusted colleagues about what’s going on.

How To Deal With A Misogynist Coworker

They can provide emotional support and serve as witnesses if needed. If your misogynist coworker is causing you stress, seek professional help too.

This can be in the form of therapy or medication. A therapist can help you deal with the emotions associated with misogyny.

They can guide how to handle difficult situations. If you’re feeling overwhelmed, consider speaking to a therapist about your options.

7. Get Involved In Feminist Causes:

Feminism is the political, economic, and social theory of equality of the sexes.

One way to empower yourself and fight misogyny is to get involved in feminist causes. There are many ways to do this, such as:

– Donating to or volunteering for organizations that support women’s rights

– Attending protests or rallies

– Supporting feminist businesses

– Educate yourself and others about feminism and gender equality.

8. Take Care Of Yourself:

It’s essential to take care of yourself physically and emotionally. This can be not easy, but it’s necessary.

Make sure to eat healthy foods, exercise regularly, and get enough sleep.

Avoid using alcohol or drugs as a way to cope with the situation. These substances can only make things worse.

9. Stay Strong To Deal With A Misogynist Coworker:

It’s important to remember that you’re not alone. Many women and men deal with misogyny in the workplace every day.

You are vital for speaking up and fighting back. Remember that you have the power to make a change and create a more inclusive environment.

Stay strong, and don’t give up. If you give up, the misogynist wins. Do you want that?

10. Do Your Research To Deal With A Misogynist Coworker:

Do some research if you’re not sure what misogyny is or how it manifests in the workplace.

There are many articles and resources available online. The more you know, the better equipped you’ll handle the situation.

We will discuss some detailed information below too:

Who Is A Misogynist Coworker? – 9 Signs

A misogynist coworker is someone who displays hatred or contempt for women. This can manifest in many ways, such as:

1. Making Demeaning Or Sexist comments:

Demeaning and sexist comments are a common occurrence for women in the workplace.

How To Deal With A Misogynist Coworker (2)

A misogynist coworker might make jokes about women, call them names or refer to them as objects.

They might also belittle your accomplishments or contributions. These can be:

– Making jokes about women’s intelligence or capabilities

– Calling them names

– Commenting on their appearance.

2 Belittling Female Colleagues:

Being sexist to female coworkers means treating them like they’re not as good as the male coworkers. This can happen in a few ways, like:

– Not letting them talk

– Not listening to their ideas

– Cutting them off when they’re talking

– Making jokes about them in a mean way

– Embarrassing them in front of everyone

– Not wanting to work with them at all

3. Excluding Women From Workplace Activities:

Misogynists try to keep women out of important work things, like meetings and decisions.

They might not let them join meetings, give them fewer chances to do things, or not listen to their ideas.

This can make it hard and annoying to work there, and it can stop women from getting ahead in their careers.

4. Displaying Sexual Harassment:

Misogynists at work might:

– Make you feel uncomfortable with unwanted sexual attention.

– Touch you in a way that makes you feel unsafe.

– Say rude or offensive things about your body.

– Show you inappropriate pictures or videos.

This can be upsetting and make it hard to do your job well.

5. Making Threats Or Physical Violence:

Misogynists might threaten or hurt female coworkers at work.

This is very serious, and you need to take action right away.

If you ever feel unsafe, call the police or security. Don’t try to handle the situation yourself.

6. Undermining Women’s Authority:

Misogynists often try to undermine the authority of women in the workplace.

They might refuse to take them seriously or dismiss their ideas. This can be very frustrating and demoralizing.


It impacts women’s ability to be taken seriously and contribute to the workplace.

7. Supporting Patriarchal Systems:

Misogynists often favor systems that treat women unfairly (like in the past). This might involve:

– Saying men and women should act in certain ways based on their gender.

– Not liking groups that fight for women’s rights.

– Treating women like they can be controlled by others.

– Liking laws that make it harder for women.

8. Gaslighting:

Gaslighting is a common tactic used by misogynists. This is when someone tries to make you question your sanity or memory.

This can be done by:

– Lying and saying things didn’t happen when they did.

– Making you feel like you’re imagining things or being too sensitive.

This can be confusing and upsetting, but remember: you are not crazy and you know what you experienced is real.

9. Creating A Toxic Work Environment:

A mean coworker who disrespects women can make work bad for everyone. They might make you feel scared or uncomfortable.

This can make it hard to do your job well and be happy at work. It can even make you feel sick or stressed.

What Causes Misogyny In The Workplace?

Many factors can contribute to misogyny in the workplace, such as:

1. A History Of Sexism Or Discrimination Against Women:

Sadly, treating women unfairly has been a problem for a long time.

This can happen at work, where people might act mean to women because of their gender. It can be hard to change these long-standing, unfair ways of doing things.

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If someone tries to stand up for what’s right, they might face pushback or even anger.

2. Lack Of Diversity:

Companies with fewer types of people are more likely to treat women unfairly.


Less understanding: When everyone is alike, people forget there are other ways of thinking.

Feeling special: Some men might think only they can understand the company well enough to lead it.

They might feel that they are the only people who can truly understand and lead the company.

3. Culture Of Masculinity:

At some jobs, acting tough and being in charge is seen as good, even though it might not be.

This can hurt everyone, both men and women. It can make the workplace unpleasant and unfair, especially for women.

4. Lack Of Female Leadership:

When mean people who dislike women are not around women in charge, they may act badly more easily.

This happens because they don’t have to worry about powerful women stopping them.

It’s important to have female leaders in all industries. They will take action so that these attitudes and behaviors are not tolerated.

5. Personal Experiences With Gender Inequality:

People who’ve seen unfair treatment of women at work might act the same way there.

This might be because they’re scared of women doing well or they don’t think highly of women.

It’s not easy to change these views, but it’s important to try.

How Does Misogyny Affect Women In The Workplace?

Misogyny can harm both individual women and the workplace as a whole. Some of the ways it affects women include:

1. It Limits Their Ability To Advance Thus Deal With A Misogynist Coworker:

Misogyny can limit women’s ability to advance in their careers. This is because misogynists refuse to take them seriously or dismiss their ideas.

It can be tough for women to get promoted at work because some people might not listen to them or take their ideas seriously.

This isn’t fair and makes it harder for them to do well.

2. It Can Impact Their Mental And Physical Health:

Being treated badly because you’re a woman can hurt your mind and body. It can make you feel stressed, worried, and sad.

It can even make you sick, like getting headaches or feeling pain all the time.

This can also make it hard to keep a job because you might need time off or not want to work there anymore.

3. It Creates An Unsafe And Intimidating Work Environment:

Many times, women get paid less than men, even when they have the same skills and experience. This is unfair and wrong.

Sometimes, people treat women differently at work because they are women. This makes it even harder for women to get paid the same amount as men. This kind of treatment is not okay.

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When people treat women badly because they are women, it hurts everyone. It’s not fair to the women who are being treated badly, and it also hurts the workplace as a whole.

4. It Limits Their Ability To Earn Equal Pay Thus Deal With A Misogynist Coworker:

Women often earn less than men, even when they have the same qualifications. This is because of gender discrimination and misogyny in the workplace.

When women face misogynist attitudes and behaviors, it is even harder for them to earn equal pay.

Therefore, misogyny harms both individual women and the workplace.

5. It Can Result In Sexual Harassment Or Assault:

Misogyny can lead to sexual harassment or assault in the workplace. This is because misogynists often see women as objects.

This can make women feel unsafe and scared at work.

That’s why it’s important to know the signs of someone treating women badly. Do something about it if you see it happening or it happens to you.


Misogyny can have a devastating impact on women in the workplace. It can limit their ability to advance and impact their mental and physical health.

To deal with them, you need to understand the problem. It would help if you also had a culture of masculinity in your workplace.

In conclusion, it’s important to have female leaders in power. They can stand up against these attitudes and behaviors.

Last Updated on 2 months by Usama Ali


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