Carpal Tunnel does not have to be a death sentence for your career. There are many jobs for people with carpal tunnel. You have to know where to look.
The internet is one of the best places to look for jobs for people with carpal tunnel. Many websites cater to people with disabilities.
12 Jobs For People With Carpal Tunnel
Let’s start with what you can do from the comfort of your own home.
One option is to start your own business. This could be anything from starting an online store to becoming a consultant. The sky is the limit when you are your boss.
If you are not ready to take the plunge into entrepreneurship, there are still many opportunities for work-from-home jobs.
Many companies offer jobs for people with carpal tunnel. Here are some common jobs suited for people with a carpal tunnel:
1. Customer Service Representative:
You can find customer service jobs in a variety of industries. In addition, many companies are now outsourcing their customer service needs to save money.
This means that there are many opportunities for work–from–home customer service jobs.
At home, you can take calls and help customers with their issues. You don’t have to worry about the pain of typing on a keyboard all day.
And with a headset, you can pace around and take breaks whenever necessary.
You can also use writing assistants to help with the pain of typing.
2. Virtual Assistants:
A virtual assistant is like an administrative assistant, but they work remotely.
You can help with a variety of tasks such as:
– Scheduling appointments
– Managing emails, and
– Handling customer inquiries
You should have strong verbal communication skills for this job. Even when you are not meeting face to face with clients, you will still need to be able to communicate well.
You can use speech recognition software to transcribe your notes. It can enable you to dictate emails, memos, and even whole documents.
3. Social Media Manager:
With social media being so popular, there is a big demand for social media managers.
You would be responsible for creating and managing social media accounts for a company or organization.
And you must be active on the various platforms and engage with the audience.
You must also create content, such as blog posts, photos, and videos.
You need to be creative and have strong writing skills for this job. However, if you have carpal tunnel, you can hire a freelance writer to help with content creation.
And you can use scheduling tools to help you save time. So, in the end, you can still be an effective social media manager, even with carpal tunnel.
Transcriptionists listen to audio recordings and transcribe them into written form.
This could be anything from medical reports to interviews. You need to have strong listening skills and be able to translate what you hear into written form.
For this job, you can use transcription software to help with the pain of typing. The software will transcribe the audio for you.
You need to proofread it for accuracy. And if you have carpal tunnel, you can always take breaks.
Also, if you do not want to transcribe audio, you can also transcribe the video. But, again, this is freelance work; you can work as much or as little as you want.
5. Online Teacher:
With the popularity of online learning, there is a big demand for online teachers.
You can teach anything from English to math. And you can do it all from the comfort of your own home.
To be an effective online teacher, you must have strong communication skills.
Starting with small class size is also a good idea. That way, you can give each student the attention they need.
And you can practice your teaching methods before taking on a larger class.
6. Freelance Writer:
You can make a great freelance writer if you have strong writing skills.
Many companies and individuals need content written for their websites or blog.
You can write about anything that interests you. And you can set your hours.
But for carpal tunnel conditions, you might want to consider writing shorter articles.
Or you can take breaks more often to rest your hands. Or you can use voice recognition software to help with the pain of typing.
You can easily find work as a freelance writer with a little effort. And you have to buy a tool for converting your voice into text.
Proofreading might be the perfect job if you have a good eye for detail.
As a proofreader, you read through documents and look for errors.
You would need to have strong attention to detail and be able to spot even the smallest of mistakes.
Proofreading can be done remotely so that you can work from home. And you can set your hours.
But for carpal tunnel, you might want to consider taking on shorter projects. That way, you can take breaks as needed.
YouTube is a popular platform with billions of users. And you can make money by creating videos and uploading them to YouTube.
To be a successful YouTuber, you must be creative and have strong editing skills.
You also need to engage with your audience and build a following. But for carpal tunnel, you can always hire a video editor to help with the editing process.
And you can still be a successful YouTuber, even with carpal tunnel.
As a tester, you would test products and give feedback to the company.
This could be anything from testing a new app to testing a new piece of software.
You need to have strong attention to detail and be able to spot any errors.
You can use screen recording software to help with the testing process for this job.
And you can still be an effective tester even with carpal tunnel.
11. Coach For Life:
As a coach for life, you would help people achieve their goals. You need to be patient and have strong communication skills.
Also, you need to be knowledgeable in the area of coaching. You can use video conferencing software to help with the coaching process for this job.
And you can still be an effective coach even with carpal tunnel. Because the most important thing is your ability to communicate and motivate people.
This is by far the most flexible job on this list. As an entrepreneur, you are in charge of your own business.
You can make your hours and work from home. There are endless possibilities with this job. But for carpal tunnel, you might want to consider hiring someone. They will help with the day-to-day tasks of running a business.
And you can still be an effective entrepreneur even with carpal tunnel. Because the most important thing is your ability to develop new ideas and make things happen.
Without writing or using the computer much, these are some jobs that you can do from home.
There are many opportunities for people with carpal tunnel. You have to be creative and find the right job for yourself.
Tips To Ease The Pain Of Carpal Tunnel:
Jobs and careers are not the only things that suffer when carpal tunnel pain sets in.
Your hobbies and daily activities can also become difficult or impossible to do. So here are some tips to help ease the pain of carpal tunnel:
1. Use A Wrist Splint:
A wrist splint is a device you can use to support your wrist. It will help to take the pressure off of your median nerve.
The device has to be worn for at least two weeks. But it can be worn for longer if the pain is severe.
Also, be careful not to wear the splint too tight. This can cause more pain.
2. Take Breaks:
Take breaks often when doing an activity that puts strain on your wrist. This will help to relieve the pressure on your median nerve.
Take a break every 20 minutes or so. And try to avoid activities that require repetitive motions.
While avoiding these activities may not be possible, the more you can limit them, the better.
Exercise is important for overall health. But it is also beneficial for carpal tunnel pain.
Strengthening your wrist and forearm muscles can help ease the pain.
There are many exercises you can do at home. But it is always a good idea to consult your doctor before starting any exercise program.
4. Adjust Your Diet:
What you eat can also affect carpal tunnel pain. Eating a well-balanced diet is important for overall health. But certain foods can help to ease the pain of carpal tunnel.
Some of these foods include:
– Olive oil
– Dark leafy greens
5. Use Ice:
Ice can help to reduce inflammation and pain. Apply ice to the affected area for 15 minutes at a time. Do this several times a day.
You can also use a frozen gel pack or a bag of frozen vegetables. When using ice, be sure to wrap it in a towel. Do not apply ice directly to the skin.
6. Use An Ergonomic Keyboard And Mouse:
If you use a computer often, it is important to have an ergonomic keyboard and mouse.
This will help to reduce the strain on your wrists. There are many different types of ergonomic keyboards and mice available. So, you should be able to find one that is comfortable for you to use.
So with these tips, you can still maintain an active lifestyle even with carpal tunnel.
Carpal tunnel is a common condition that can cause pain and numbness in the hand and wrist.
The condition is due to compression of the median nerve.
There are many jobs and activities that you can do with carpal tunnel. You have to be creative and find what works for you.
Jobs for people with carpal tunnel include freelance writing, virtual assistant, etc.
If you suffer from carpal tunnel pain, there are many things you can do to ease the pain.
These include wearing a wrist splint, exercising, and adjusting your diet.
With these tips, you can still lead an active and enjoyable life with carpal tunnel.
Last Updated on 1 year by Shahzaib Arshad
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