How To Deal With A Coworker Who Has A Crush On You – 11 Ways

Written By Aleena

Is your coworker constantly making passes at you or just generally being a pain in the neck? Here’s how to deal with a coworker who has a crush on you without losing your cool.

First, assess whether the situation is problematic or you like the attention.

How To Deal With A Coworker Who Has A Crush On You – When It Annoys You

After you have decided that this is a problem, take some time to yourself to figure out how you would like to deal with it.

This is important because it will affect your working relationship moving forward.

There are a few options you can choose from:

1. Politely Address The Situation

If your coworker’s behaviour is bothering you, the best thing to do is address it head-on. Politely let them know that you are not interested in them romantically.

Address the issue - How To Deal With A Coworker Who Has A Crush On You

And ask them to please stop making comments or advances. This may be all it takes to put an end to the problem.

You can say, “I appreciate your interest, but I’m not interested in having a romantic relationship with you.”


“I’m not interested in you that way; please stop making comments/advances.”

2. Confront Your Coworker About Their Behavior:

Is your coworker making you feel uncomfortable? Do they constantly try to touch you? If so, you may want to consider confronting them about their behaviour.

This can be a difficult conversation to have. But it may be necessary to make your coworker understand that their behaviour is not welcome.

You can say something like, “Please stop making passes at me.”

Or, “I don’t like it when you touch me. Please stop.” It’s essential to be assertive and transparent in your request.

If your coworker continues to make you feel uncomfortable, you need to take action.

3. Avoid Them:

Avoiding your coworker may be the best solution if you don’t feel comfortable confronting them. Or if their behaviour is particularly troublesome.

You can start by avoiding them as much as possible. Here are a few tips:

3.1 Move Away:

If you’re sitting close to your coworker, try to move away. This will create some physical distance between you.

When you’re in meetings, try to sit in a different part of the room. Or stand instead of sitting.

And when you’re in the break room, try to sit at a different table. The goal is to make it harder for your coworker to approach you.

3.2 Don’t Eat Lunch With Them:

If you usually eat lunch with your coworker, start eating at a different time. Or dine in another part of the building.

You can also pack your lunch, so you don’t have to eat in the break room.

And if you’re invited to after-work drinks, politely decline. You have to clarify that you’re not interested in spending time with them outside of work.

3.3 Be Busy:

When your coworker tries to talk to you, be busy. Don’t stop what you’re doing to talk to them.

And when they approach your desk, pretend you’re on the phone. Or say you have to leave for a meeting.

Do not be rude. But make it clear that you’re not interested in talking to them.

3.4 Avoid One-on-One Conversations:

When talking to your coworker, include other people in the conversation.

Avoiding coworker  - How To Deal With A Coworker Who Has A Crush On You

This will make it harder for them to flirt with you. And it will also make you feel more comfortable.

If your coworker asks you to go for coffee, suggest another colleague join you.

You should also avoid being alone with them in the office. If they invite you to their desk, say that you’re busy.

4. Talk to Your Manager

If your coworker’s behaviour makes you uncomfortable, you may need to talk to your manager. It’s important to remember that you have a right to feel safe at work.

Your manager may not be aware of the situation. And they need to know so they can take appropriate action.

And when you talk to your manager, be sure to document the situation. This will help them understand how serious the problem is.

This is what to do when you do not like your coworker has a crush on you.

Now we will discuss what to do if you have a crush on your coworker too.

How To Deal With A Coworker Who Has A Crush On You – When You Like Them Back

Do you have a crush on your coworker? If you do, you’re not alone. It’s pretty common to develop feelings for someone you work with.

But before you act on your feelings, there are a few things you need to consider. Here’s what you need to know about dating a coworker.

1. Know The Risks:

Before you do anything, you must know the risks involved in dating a coworker.

Here are a few things to consider:

1.1 It Could Affect Your Job:

If things don’t work out, it could affect your job. You may need to take a transfer or even quit.

And if you’re in a managerial position, you could be putting your job at risk.

Also, the gossip and office politics that come with dating a coworker can be pretty stressful.

You won’t be able to avoid it. And it could affect your work performance.

1.2 It Could Be Awkward:

Even if things do work out, it could be pretty awkward at work. You may need to avoid certain areas of the office. And you may not be able to work together on projects.

Risks involved

And when you break up, it will be even more awkward. You may need to take some time off work. Or you may need to find a new job.

2. Express Your Feelings:

If you’ve decided that you want to pursue a relationship with your coworker, you need to express your feelings.

The best way to do this is to talk to them directly. Tell them how you feel and why you want to pursue a relationship.

To express your feelings to someone you know like you, you can try subtle flirting moves.

2.1 Flirt Back:

If your coworker flirts with you, flirt back. This will let them know that you’re interested.

And it’s an excellent way to gauge their interest. Assess the gestures they make, how they look at you, and how they talk to you.

For instance, if they praise your work and compliment you. Start by reciprocating the compliments.

And if they touch you, touch them back. But make sure you’re not crossing the line. You don’t want to make them feel uncomfortable.

Also, if they lean in when they talk to you, lean in too, this will create a sense of intimacy.

2.2 Send Texts and Emails:

Texting and emailing are also good ways to flirt with your coworker. You can use these platforms to compliment or send them funny memes.

You can also use them to make plans for after work. For instance, you can invite them to happy hour or grab a coffee.

You can say, “I’m getting coffee. Would you like to join me?”

Or if they’re having a bad day, you can offer to buy them a drink. “I noticed you looked stressed. I’m getting a drink. Would you like one too?”

3. Ask Them Out:

Ask them for a sweet date, such as going to the movies, getting ice cream, or going for coffee.

You can also ask them for lunch. But make sure it’s not during work hours. You can say, “Would you like to go on a lunch date with me?”

And if they say yes, suggest a place to go. “There’s this great new sushi place I’ve wanted to try. Shall we go there?”

Or you can invite them to your place for a homecooked meal. “I’m going to make my famous lasagna. Would you like to come over for dinner?”

4. Take Things Slow:

When you’re first dating a coworker, take things slow. You don’t want to rush into anything.

And you don’t want to make things awkward at work. So take your time getting to

know them.

Take things slow.

And don’t take things too seriously too quickly. Just enjoy each other’s company and see where things go.

Some people like to keep their work life and personal life separate. So if you’re unsure about your feelings, it’s okay to keep things casual.

5. Be Professional:

Even dating a coworker, you need to be professional at work. This means maintaining boundaries and not crossing the line.

For instance, please don’t spend all your time talking to them at work. It would help if you still did your job.

And don’t flirt with them while you’re at work. This could make things awkward for other people.

Also, don’t share too much personal information with them. You don’t want them to know everything about you.

6. Have Realistic Expectations:

When you’re dating a coworker, you need to have realistic expectations. You’re not going to be able to spend all your time together.

And you’re not going to be able to do all the things you would if you weren’t working together.

So don’t expect too much from your relationship. Just enjoy it for what it is. And do your best to balance work and your personal life.

7. Be Prepared For The Worst:

Even if you’re taking things slow, be prepared for the worst. Things might not work out between you and your coworker.

And if that happens, it could be awkward at work. So you need to be prepared for that.

Start by looking for another job. That way, you won’t have to see them every day.

And if you’re still working together when you break up, be professional. Don’t let your personal life affect your work.

Dating a coworker can be tricky. But if you handle it the right way, it can be a great experience.

Final Word:

If your coworker has a crush on you, there are a few things you can do.

You can return the compliments, flirt with them, and ask them out on a date. Just make sure you take things slow and be professional at work.

And if you do not want to pursue a relationship with them, be honest and tell them.

It is better to be upfront from the beginning rather than leading them on.

Last Updated on 12 hours by Shahzaib Arshad


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